Saint Clare’s Health System will offer three-part series on pre-diabetes and diabetes risk taught by a Certified Diabetes Educator (CDE). The program seeks to help those affected make the proper lifestyle changes prior to a diabetes diagnosis.
A variety of diabetes topics will be covered, including:Practical nutrition guidelines
- Weight loss tips
- Healthier lifestyle suggestions
- Food demonstrations
- Menu ideas and recipes
- Exercise options and goals
- Updates on some of the latest research in wellness
Consider attending if you:
…want to eat healthier.
…want to have a healthier lifestyle.
…have a history of gestational diabetes.
…have family history of diabetes or heart disease.
…have a high BMI or are you overweight.
…have high cholesterol, high LDL, low HDL, or high triglyceride (fat) levels.
…have a fasting blood sugar of over 100 to 125 or HbA1c of 5.7 to 6.4.
The programs will be held on Wednesdays September 12, September 19, and October 10, 2012 from 6 p.m. to 7:30 p.m.
Regional Diabetes Center
Saint Clare’s Hospital/Dover General
400 West Blackwell Street
Dover, NJ 07801
The cost is $50 for all three sessions. For more information or to register for the program please call the Regional Diabetes Center at 973-989-3637. Space is limited.