Community Corner
Spring Into Health A 10 Day Simple Detox (Whole Foods Detox)
More Energy Less Weight Reduced
Cravings Better Sleep Feel Great
Spring is the time of year for freshness, renewal of body and mind. Spring is an incredible time for transition, growth, and a renewed focus on personal wellness. With fresh, seasonal produce emerging locally in our environment, it's also the perfect opportunity to gently cleanse from the heavier foods of winter and lighten ourselves up, inside and out.
How many of you do some type of Spring cleaning? I'm not just talking about your home, but I
am also talking about YOU! Detoxifying through your diet doesn't have to mean
starving or even sacrificing your favorite foods; it can be as simple as making
small dietary changes that will have long lasting effects on your body.
You can get more information here.
Find out what's happening in Jeffersonwith free, real-time updates from Patch.
www.yourwholeselfwellness.com/springintohealtha10daysimpledetox
We start soon.
It's always fun to have someone do this with you.
Find out what's happening in Jeffersonwith free, real-time updates from Patch.
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