The Jefferson Township Recreation Department launches its Chair Yoga Program for Adults this week. The very gentle class will be held on Wednesday evenings from 6 to 7 p.m. in the Camp Jefferson Community Lodge at 81 Weldon Road in Lake Hopatcong. Learn modified yoga postures: gentle twists, hip stretches, forward bends and mild back bends incorporating the same principles as a full yoga class but with the support of being seated in a chair. The class will also focus on breathing techniques and stress management tools such as meditation and deep relaxation. Chair Yoga Class will run for nine sessions on Wednesday evenings this week and ending Dec. 11. The cost is $31.50 per person. Registration forms are available by stopping by the Jefferson Township Recreation Department at 81 Weldon Road at Camp Jefferson), by calling 973-663-8404 so a registration form can be mailed or emailed to you, or you can download the registration form from the township website at www.jeffersontownship.net.
The Lake Hopatcong Foundation and the Village Saloon host a night fundraiser to support the foundation's mission to improve Lake Hopatcong. Enjoy dinner at the Village Saloon on Wednesday between 5-10 p.m. and 15 percent of food will be donated to the foundation. The Village Saloon is at 712 Woodport Road in Sparta. For more information call 973-663-2500 or write to email@example.com.
Get to know area business people: The Jefferson Township Chamber of Commerce Networking Event will be held Thursday this week at C3 Workplace in Sparta. You'll learn all about C3 and its facilities and services, particularly its co-working space and the various networking groups that meet there. And there's lunch! The event begins at 12 noon. Directions to C3 may be found here.